5 Simple Ways to Make Running Fun
A lot of people hate running. They see it as a chore, something they "have" to do, or as penance for the ice cream they had the night before. They find the act of running itself a hateful and painful experience and cannot fathom how some people claim to enjoy it. I've been in that position many times. After returning to running after a long break or illness, running can feel clunky and horrible. But once you have a baseline of fitness, running can be a lot of fun! If you observe kids at the park (which is an ill-advised pass time for a childless, mid-twenties bloke like myself), they can have inordinate amounts of fun by literally just running around. No equipment needed! I think kids have got it figured out while us grown ups put all sorts of barriers up that ruin the fun of running. Before we get into it, I do want to acknowledge that there are many different runners with many different goals and that's great! My goal is to get in a bit of exercise and have fun doin